Amount of Magnesium, Mg in Veal, breast, separable fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, separable fat, cooked there is 10 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Veal, breast, separable fat, cooked.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%

Veal, breast, separable fat, cooked

Veal, breast, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, separable fat, cooked are listed below.

Water 36.15 g 36.15%
Energy (calorie) 521 kcal
Energy (joule) 2180 kJ
Protein 9.4 g 9.4%
Total lipid (fat) 53.35 g 53.35%
Ash 0.45 g 0.45%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.45 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 102 mg 0.10%
Potassium, K 181 mg 0.18%
Sodium, Na 49 mg 0.05%
Zinc, Zn 0.76 mg
Copper, Cu 0.042 mg
Manganese, Mn 0.01 mg
Selenium, Se 5.5 µg
Thiamin 0.02 mg
Riboflavin 0.12 mg

Nutrients in Veal, breast, separable fat, cooked